Inspired by a small panic attack I had earlier today.
Just another poem created by a sleep-deprived poet :)
This poem breaks my rules of "how to write poetry people actually like" but it's mine... so, here it is.
this is the anatomy of anxiety A summary of what a panic attack felt like to me; I had one recently. It is not a fun experience. it be like that sometimes It do be like that sometimes. I'll go back to using new pictures once Google will let me look up stuff. Feel no more stress! No more uncertainty! Lay back and read this post. A double tetractys on standardized testing. A poem on self harm and those struggling with their inner demons. Hey guys! I am taking a little break! Read for more details :) Double tetractys #6 on Stress. Posting early because I may not get time tomorrow. Bonus: some of the ways we relieve stress at practice.