It was there that I saw you. Groggy eye, slow paced mouvements almost like a sloth. It was clear you hadn't slept in days. Definitely over due for a vacation. But you can't. Atleast you won't.
Not yet anyways. You hold pride in what you do and you love it. You live to help, to care, to spread love and kindness.
But listen to me when I say take the night off. It's okay to stop working for a few hours every day. The work will still be there yes but you will be able to tackle it better.
Get a nights sleep. And by night, I mean a full nights rest. Sleep for more than 8 hours in a big comfy bed with your sheets over your head and fluffy pillows comforting your tired help.
Spread your legs put wide and really relax.
Self care is the most important thing about working. If you don't take care of yourself you'll burn out fairly quickly. You will crash and burn.
You're the most important person in your life and you need to start to realise that. So please put your work away for even twenty minutes and focus on yourself.
You are great and the work will be there when you return.