sometimes even when ur doin good, ur still not doin so good and u keep making the same old mistakes even tho it feels like you should be past that. its normal; handling your problems in healthier ways doesnt necessarily mean they wont still be there to deal with, and having to deal with them doesnt mean youre failing to handle them.

youll face the same personal problems over and over again a hundred times in your life before you die, and the best you can hope for is that you’ll recognize it when it comes back around next time and be able to keep handling it well.