Group Therapy
Group Therapy help stories
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mipoet
mipoetMy psychiatrist says he'd vote for me.
Autoplay OFF  •  a year ago
Group therapy began today. I was scared, anxious, nervous.

Group Therapy

Group therapy began today.

I was scared, anxious, nervous.

I didn’t want to go. Or go in.

But I did, and now I am glad.

It was good. I think it will help.

The people were all friendly.

The therapists were all nice.

I am going again tomorrow.

I’m not so nervous about it.

Actually I think I’m excited.

Maybe I can really get better.

We’re there for many reasons,

but the pain we feel bonds us.

It feels good to be a part of it.

Camaraderie and community,

as we share our experiences.

All learning from each other.

Learning to navigate the world,

in ways we could not before.

Time, effort, energy, money.

Therapy costs all these things.

Yet it is worth so much more.

I hope it keeps going like this.

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