Crying is your hearts way of healing
we heal others
but we are not allowed to heal
don't hide it when you cry
if they say "your fine"
Say "No! I am NOT fine! I'm sad and my heart hurts"
If they say "are you okay?"
don't say "i'm fine"
say it. scream it if you have to. make them hear you. "I am NOT OKAY. I need HELP."
don't carve it on your arms
don't starve it away
don't tie it with a rope or kill it with a gun
that is a permanent solution
to a temporary problem
So if you want to take your life
go to a friend or family member
and look them in the eye and say
Im not ashamed to cry I'm sad and I need help Listen to me I am not fine Hear me I AM NOT OKAY
I am not okay. i promise