I am always angry.
I try all sorts of stuff to stop it: cutting, hurting people, making myself feel numb.
I guess the most effective way was:
To harm myself. Keeping it contained. With minimal damage to the people around me.
But I soon found out...
...that hurting myself hurts the people I love as well.
So now I don't know what to do.
I'm starting to hurt other people too.
If you have any idea how to solve me dilemma.
Please give me a call.