I had anger issues when I was younger. It was horrible.
I know its different for everyone.
Mine came from my trauma.
I had bottled up emotions from it.
So the slightest thing could set me off.
I would get so angry and would scream at the top of my lungs and cry so much. Sometimes I even threw things.
That wasn't very often though. Thankfully.
I don't have anger issues anymore which I'm thankful for.
But I really am very sorry too whoever I hurt during those times, and I'm sorry you will never know that.