The story of a girl I know, with a strange way of coping with her anxiety and depression. A girl who tries her best every morning to rise to the occasion, but at night she can finally be herself. ... Panic attacks in public are petrifying. My story that I wrote on panic attacks, how I learned what they were, and how to manage them. Check out my blog as well! It's easier to ignore it and blame it on something else, then compared to getting help. When I became a parent, I went through a series of changes. But I believe the most severe change was my psychological state - I went through depression, I suffered the heavy burden of what it's like t... just a thing i did to remind myself that shit can get bad but i gotta breathe dude (helpful for panic attacks) A very short acrostic poem.
it can’t get more aggressive than this. this is war. I journal through anxiety attacks. I may not be great or organized but I am certainly not alone. I have recently started journaling through my anxiety attacks. I may not be great or organized but I am surely not alone. just my response to the random prompt