Advice post 3, where I talk about intrusive and depressive thoughts, mindfulness and ways to help clear your mind! If you enjoyed this, check out the links in the comments and have a good day. :)) <3
Advice post 2, where I share a story about body image, talk about comfort levels and body positivity and try to make you laugh, (hopefully not failing. :D)
Have a good day!
Advice post 1, where I talk about panic attacks, anxious feelings/thoughts, coping mechanisms that I have found help, and an app/site to track your moods. Share this with your friends and have a good ...
Sometimes I feel a certain feeling in my body. I feel it somewhere between my chest and my stomach. It's uncomfortable- it feels like theres something heavy inside. The times that I often notice it ar...