After that I'll do a couple recovery days and then go into a full 4 day fast
After that I'll do a couple recovery days and then go into a full 4 day fast repeat stories
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wsryanofficial
wsryanofficial Community member
Autoplay OFF   •   a month ago

After that I'll do a couple recovery days and then go into a full 4 day fast

Then repeat the process

And, yes, there will be exercising

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