Sync with your breathe they say.....
Let all other thoughts wander away
Breathe in and out
Watch your chest move
Up and down
And I am listening, feeling like a clown
What are they?
It is slow...
Dark ,with decay Breathe deeply now
And I do
And that's how this decrepit soul gets through the day Taking oxygen out of the air
Breathing in and out Smiling through the despair.