Life Hacks For A Depressed Person

tobyraynardCommunity member
Autoplay OFF  •  5 months ago
Some simple tricks that make life easier

Life Hacks For A Depressed Person

1: Add "lol" after ur sentences to downplay the depression while talking to ppl so u don't scare them away

2: Eat whole grains. They tend to lighten up your mood

3: Understand that your self-perceptions are frequently wrong. Even if it feels right.

4: Your FEELINGS are valid. You don't need to justify them in any way.

5: It's okay to seek help. Don't fight this alone.

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