I am sorry if you are tired, I am sorry if you have anxiety.
I am sorry if you are suffocating, I am sorry if for some weird reason the people around you and those you love the most are the ones suffocating you.
I am sorry if you are surrounded by people who love you the most and yet for some fucked up reason you are still suffocating.
I am sorry if you are expected to be okay, I am sorry for all the men who've had to 'man up' and be alright.
I am sorry you only get loud and happy when you're drunk.
I am slightly sorry for my free birds who've expressed their feelings all too loud and have at occasions said 'stuff' they didn't want to.
And for my free spirits who've been unable to bottle it all up and have said and done 'stuff' that hurt others in the process, I am sorry.
I am sorry for those who've bottled it all inside and are awaiting to explode at any moment.
I am extremely sorry for those who've given up and simply let the world slide by.
I am sorry if you are already scarred,
I am sorry if your scars are not a remembrance of battles you've fought and won.
I am sorry if your scars are a constant reminder of a painful past, I am sorry if your scars only bring nightmares.
I am sorry if you are too scarred and you feel you're not worth being heard or seen.
I am sorry for the tears that have been shed on shoulders of family and friends who had no clue on what to do.
I am sorry for the shoulders that have given unwarranted support.
I am sorry for tears that have soaked the pillows and beds late in the night.
I am sorry if falling asleep is only easier when you're high.
I am sorry if you have dreaded mornings, I am sorry if beds have not been made.
I am just slightly sorry if making the bed has been your greatest achievement of the day.
I am sorry if your morning coffee doesn't taste the same.
I am sorry if you make plans and you always hope your friends call and cancel.
I am sorry if your friends think you are self-conceited and petty, I am sorry if they don't know what it's like to hold hands with depression.
I am sorry if you are always apologizing for feeling.
I am sorry if the sight of blood scares you but you've thought about slitting your wrists.
I am sorry if you've always preferred syringes to swallowing pills but you've thought about downing a bottle of pills.
I am sorry if you've been scared that going away will hurt your loved ones.
I am sorry if you are tired and anxious and have thought about ending it all, I am sorry you have been depressed and sad.
I am sorry if you have bagged all your feelings because you are strong.
And I am extremely sorry for those who've given up and ended it all.
I am rueful that these are a hell lot of 'sorries', I am sorry you don't want to be felt sorry for.
I am sorry this is not enough, I am sorry am no shrink and I can only tell you're not alone.
But I am glad you're still here, so please hold on ...