by Eric Alsterberg
Traumatized emotions are the hardest to cure and heal. It takes time and effort for us to overcome the pain we have inside.
Emotional traumas are the worst anyone can experience and can entirely change a person's life.
It can make or break us so it is important to seek professional help if we can't take it on our own so that we are guided in making decisions.
I think I'm right when I say each one of us gets to experience this difficult stage in our lives. No one is spared from it because for one thing, we are humans and we have emotions.
In addition to that, we do not have full control of life's situations. We don't own everything and everyone and life has its own course.
It depends on us on how to cope with our emotional pain. Some seek professional help through prayers and support group. Others turn to their families and friends.
Some individuals eat everything in sight, and others just cry there heart out.
Normally, these are the actions we take during the lowest part of our lives.
It is difficult when you hang on to that pain to the point that you start to hate the person who hurt you, or worse, if you start to hate yourself and go to depression.