I can’t eat sleep or drink I can’t concentrate or think Nothing I can tolerate Is this my fate?
I can’t eat sleep or drink
I can’t concentrate or think
Nothing I can tolerate
Is this my fate? mental health stories
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hannahjackson
hannahjacksonovercoming BPD one step at a time
Autoplay OFF  •  a month ago
Warning contains explicit language

Today’s challenge on agitation

I can’t eat sleep or drink I can’t concentrate or think Nothing I can tolerate Is this my fate?

I don’t know what to do I feel like I’m trapped in a zoo Unbearable feelings I can’t escape I’ll take freedom in any shape

The agitation too much I can’t tolerate touch I can’t look at the light In fight or flight

Suffocating I feel I can’t breath My chest frantically heaves This burden too strong This has been going on too long

Anxiety such a powerful force And there can seem no source Anxiety can destroy It seems that’s the ploy

Then the stigma the blame The anger & shame So I just want to say Fuck you & go away

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