Everybody can get stressed
It sucks. It's hard. You feel terrible
When the going is tough
If you can't manage yourself, understand yourself, and tell yourself why you're doing what you're doing, things get even harder
But finding yourself is no simple task
Traveling, eating, talking to friends....none of that will really tell you.
I don't have a silver bullet
All I can say is what worked for me.
Giving love and caring deeply for people around me helped me understand what was important to me. I would host dinner parties. Didn't matter if people loved me
It's not easy to discover purpose, but ask yourself: What impact am I making with what I do? Do I like it? If so why?
My mind was moving too fast all the time. I started taking daily walks and meditating with the Calm app to clear my mind. It helped
It's not easy.
But you can make it through.