Learning to meditate in Idaho
Learning to meditate in Idaho stillness stories
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breathe_in_life
breathe_in_lifeCommunity member
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Finding Stillness

Learning to meditate in Idaho

by breathe_in_life

Stillness

Not very many people, no traffic, very few trees. But tons of sky. At first, I held my breath. Waiting for life to happen.

Time

I watched chickens. I tilled earth, planted, waited for warmth. The water came from deep below my home. I learned about sustainability from lack.

Breathe

Part of each year being stuck taught me To let go. I held my breath long enough. There was crisp air and stars and so much to take in. Breathe, breathe.

Meditate

By the time I found formal meditation I was already home. I had always been home.

Simplicity

By holding still with the present moment, Moments I couldn't change, Moments of discomfort. I found beauty in truth. Truth in simplicity.

My wish.

Wishing you simple truths from Idaho. May you be well. May you find peace. May you be happy.

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