Aura A beautiful field of light surrounding all living beings.
Balance That’s what’s needed for poses like Tree and Lord of the Dance.
Calm That’s how many people feel after taking part in yoga.
Devotion Some people are dedicated to the practice of yoga.
Exercise Yoga is a form of gentle exercise, helps some people feel good.
Fun Sometimes, yoga can be fun. Especially for kids.
Gratitude Many people are grateful for living day by day.
Health Yoga helps people maintain health. Physically and mentally.
Inspiration Many people get inspired to try yoga.
Joy Most people feel joy after a yoga session.
Knowledge People practicing yoga for years develop great knowledge of how it’s done.
Level There are different levels of yoga. From beginner to advanced.
Meditation A good way to wind down after doing yoga.
Namaste That’s what’s usually said after a yoga class.
Open Yoga often helps open parts of the body like the shoulders or the hips.
Poses There are many poses in yoga. Some are trickier than others.
Quiet Sometimes, people practice yoga in quiet places. Places like forests, an empty beach, and by a lake.
Relax People often feel relaxed after doing yoga.
Stretch A nice stretch is always felt during yoga exercises.
Tranquility A very peaceful feeling.
Unity Yoga unites the mind, body, and soul.
Variety There are many yoga classes to take. Including hot yoga.
Wisdom There are many words of wisdom relating to yoga.
X marks the center As in the center of seven forms of energy called chakras.
Yin and Yang Two powerful opposing forces of energy.
Zen A feeling of calmness.
THE END Namaste