Cutting
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bernardtwindwilGranddad & story teller, tomthepo8.com
Autoplay OFF  •  7 months ago
Making sense of cutting one's self. This is understandable. You are not crazy or bad. There is a pathway out.

Cutting

by bernardtwindwil

Lacerations are painful.

A laceration no deeper than a scant few of millimeters is a significant physical pain. That pain sends a message through the central nervous system to the pituitary gland.

The body responds to diminish pain.

Endorphins (endogenous opioid neuropeptides) are released from the pituitary gland. They flood the injured part to inhibit the transmission of pain signals and the brain to create euphoria.

Endo (Endogenous) orphins (morphines)

There are a number of compounds that serve as endorphins. It is possible to become addicted to those pharmacological agents. The endorphins can also be elicited by stress orvigorous exercise.

About self-mutilation

Self-cutting or injury is not an attempted suicide

Up to a third of all college age persons self-injure and a fourth of all high school-age adolescents do so. This makes it a problem in size but not in severity.

The internal turmoil and emotional pain must be intense.

I can't imagine addiction. I can't imagine stress so intolerable that you must do something so contrary to the laws of evolution. But it happens with extraordinary regularity.

It has a name, depersonalization disorder

depersonalization-derealization syndrome is a mental disorder in which the person has persistent or recurrent feelings of emptiness and disconnection from one's body.

Depersonalization-derealization disorder symptoms

depression, self-harm, low self-esteem, anxiety attacks, panic attacks, phobias, etc. It can also cause a variety of physical symptoms, including chest pain, blurry vision, visual snow, & nausea

Some but not all causes.

Caused largely by severe traumatic lifetime events, including childhood abuse, accidents, natural disasters, war, torture, and bad drug experiences. It is unclear whether genetics play a role.

There are treatments both pharmaceuticals and counseling.

Cognitive therapy. Pharmacotherapy research continues to explore a number of possible options, including selective serotonin reuptake inhibitors, tricyclic antidepressants, and opioids.

What are the main dangers of self-cutting or injury?

Cutting's principle problems are in accidentally going too far resulting in death or in secondary injuries such as infections or severing anatomically important tissue.

Hysterical frenzy is not helpful nor is inaction.

As the purpose of cutting is relief from unbearable tension, the escalation of emotion is counter-productive. As the tension is self-escalating it is important to intervene.

You are not alone and help is available.

Your parents are the first line of defense, your family, your Dr., your religious leader, your teacher or school counselor, your government health agency, your friends, or their parents.

Although serious, cutting is not usually fatal.

You are not psychotic, suicidal, or evil. Stop panicking about it. It is not unusual to cut. Make sure you don't get infections and make sure you get help. This is not carte blanche to harm

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sydneyVerifiedco-creator of Commaful
7 months agoReply
This is super informational. Thank you so much for putting this together Bernard!

marinoBronze Commahehe
7 months agoReply
sending this to a few friends. this is really good

aqsamustafaBronze CommaWattpad writer and student eternal
7 months agoReply
@bernardtwindwil I totally agree... I don't pretend to understand either.

bernardtwindwilGold CommaGranddad & story teller, tomthepo8.com
7 months agoReply
@aqsamustafa Unless you have that particular disorder, you will never know what they feel. I think it is important to remain empathetic and let them know they are not bad people.

aqsamustafaBronze CommaWattpad writer and student eternal
7 months agoReply
Wow, this was really informative. I don't have these tendencies myself, but I do have friends who sometimes show an inclination towards such behaviour. This makes me understand them so much better, though I still can't imagine what they must be going through.