A breakfast of fruit and fiber with a cup of tea.
Commit a random act of kindness for someone else
Smile we covered this before, even if you don't feel like it
Crank up lively tunes, not Chopin's funeral dirge.
Move! Kinetic motion! Be brisk! Get going!
Hug your pet or another person.
Write down what you plan to accomplish today.
Sit in a calm comfortable place and meditate
Get in the open air and breathe as soon as possible.
Read something humorous.