10 things to do every morning to make your day better
10 things to do every morning to make your day better 10-nthings-to-do stories
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bernardtwindwil
bernardtwindwilGranddad & story teller, tomthepo8.com
Autoplay OFF  •  a year ago
A simple easy to follow recipe for a happier day.

10 things to do every morning to make your day better

by bernardtwindwil

A breakfast of fruit and fiber with a cup of tea.

Commit a random act of kindness for someone else

Smile we covered this before, even if you don't feel like it

Crank up lively tunes, not Chopin's funeral dirge.

Move! Kinetic motion! Be brisk! Get going!

Hug your pet or another person.

Write down what you plan to accomplish today.

Sit in a calm comfortable place and meditate

Get in the open air and breathe as soon as possible.

Read something humorous.

Repeat tomorrow

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