by Avi Chiat
Avi Chiat is an active professional in Boston who loves to exercise.
His athletic lifestyle gives him the energy to keep up with his schedule and the mental fortitude to perform well professionally.
How to Exercise Every Day
Whether he's gardening, hiking, or playing tennis, Avi Chiat tries to exercise almost every day.
If this sounds impossible right now, it isn't, but you will need to change your habits and your mindset.