Everyone knows of the pandemic.
Where I live we are quarantined. School got cancelled and my life is a mess.
I know that sounds dramatic. It really is. My life is the same bland routine everyday. And to be honest, I don’t really like it.
In the morning, I wake up and go on my phone.
Then, I do the minimum amount of work needed just to make myself not feel useless.
After, I actually don’t know what I do. 😶
It probably includes going on my phone and mindfully scrolling, then playing video games with my sister, then watching YouTube for 3 hours. Yeah... it’s obviously not the best routine.
So, I have decided to do something about it!
As the title suggests, I will be doing a 30 day happiness challenge.
Everyday, I will be doing something that makes ME happy (and not feel like a dud). 🤗
I decided to share this with Commaful because the community here is wonderful! I know others will support me.
Also, I am inviting you to do it with me!
I will be documenting my experience and I would love it if you told me your experience as well!
This starts on the first day of June.
Here’s the list!
30 Days of Happiness: Day 1: Journal for 15 minutes Day 2: Go for a walk outside Day 3: Unplug Day 4: Make something for someone Day 5: Wear comfy clothes Day 6: Re-organize your space
Day 7: Make a new happiness playlist Day 8: Cook your favorite food Day 9: Compliment someone Day 10: Take pictures of nature 😌 Day 11: SLAY DAY (wear something that makes you feel good)
Day 12: Do a DIY Day 13: Text a friend 😃 Day 14: Write an expressive poem Day 15: Help someone Day 16: Paint your nails (or get them done) Day 17: Do something artsy
Day 18: Watch the sunrise or sunset Day 19: Eat a treat Day 20: Do a random act of kindness Day 21: Write down & appreciate the small wins Day 22: Sleep in or nap Day 23: FaceTime someone
Day 24: Watch a favorite movie Day 25: Tell someone their value Day 26: Say no to something you don’t want to do Day 27: 15 minutes of cardio Day 28: Take a relaxing shower/bath Day 29: Tell a joke to someone
Day 30: Listen to music from your younger years