If you are an overthinker you probably have a lot of anxiety and depression.
Some days feel like it is the end of the world, some days seems so hard to roll out o bed because everything feels so painful emotionally and physically.
Overthinkers tend to carry the weight of their problems as well as the weight of others. They feel it is their job to carry everyone's cross, fix people's problems, or save everyone if they can.
They are in constant worry and always have anxiety about possibilities for situations that may happen, that are almost happening, or that have already happened.
Overthinkers are always prepared for what may come because they are thinking about how to prevent things, how to handle things smoothly without causing more hurt or pain, and they always think of the outcome before it happens.
Sometimes people rely on overthinkers to help or simply for comfort because it seems they may have good advice or answers.
Overthinkers are always thinking and or are praying for others because of their issues as well as their own. They are constantly distracted from other people, their own thoughts or thoughts of others, and feelings as well.
Sometimes this becomes too much to the point of a meltdown or panic attack. They have answers for everyone, but themselves. They spend so much time focusing on everything around them instead of what is within them.
Sometimes this distraction is so intense they forget about important people like friends, family, partners, groups, etc. Sometimes they stop doing the things they love or are passionate about.
The most important person they forget about is themself. They forget what it is like to do things for them first. They forget that their happiness comes first too and that is important. For me I know that I am barley learning how to heal.
I am learning that I love being alone, but I hate being lonely. I am learning this because I think about the world before my own.
I am learning to heal that if things don't work out or happen how I expect that is okay through time I will heal. Since my Tata died, my overthinking has increased.
All I know is I want to be the best person for me. I want to do what I want for me. I want to spread love. I want to spread positive energy, love, and vibes.
Most important I want to heal so I can be free. Healing comes day by day, little by little, and it is working surely, but slowly .
I'm becoming more comfortable just being with myself and learning how to love myself too. I think of death often and all I know is I don't want to be on my death bed with regrets of what I could have done in this life.
It will be over before you know it. Anything could happen at anytime and I want to live each day like it was my last.
For me I am trying to breathe of what life throws at me and pray to God to let things go that are not in my control, but most important let me be me not for what others want, but for what Angelica Needs.
I am praying for peace and comfort for my mind, my heart, and my soul.